Mesmerized by the beauty and power of pole dancing but feel intimidated to take the first step?

Do you dream of moving with grace, sensuality, and strength, but feel held back by fear or self-doubt? Maybe you want to start pole dancing but you don’t think you’re strong or flexible enough.

The Pre-Pole Primer: Your pathway to pole dancing confidence

This self-paced online program is designed to empower you with the flexibility, strength, and sensual movement foundations you need to take your first pole class and beyond.

Try it risk free!

Enroll now

Here's what's holding you back:

Fear of the unknown: You're not sure what to expect in a pole class or if you're "ready" for it.

Lack of confidence: You feel awkward or self-conscious about your body or movement.

Strength and flexibility concerns: You worry about not being strong or flexible enough.

Intimidation: The idea of dancing sensually feels out of reach or uncomfortable.

The Pre-Pole Primer will transform your mindset and body, so you can:

Build a solid foundation: Develop the strength, flexibility, and body awareness needed for pole.

Embrace your sensuality: ap into your sensual side and express yourself confidently.

Move with confidence: Walk everywhere you go with confidence and ease

Enroll now

Course curriculum

4 comprehensive modules: Covering flexibility, strength training, sensual movement foundations, and mindset.

    1. welcome

    2. How to use this course

    3. True confidence

    4. The Sweet Spot

    5. What if I'm not feeling the cues?

    1. Intro

    2. Dreamweaver's Arch

    3. Barbie Leg

    4. Cobra's Coil

    5. Flowering Fold

    6. Hip Compass

    7. Hipnotic Hips

    8. Moon Worship

    9. Phoenix Rises

    10. 🧘‍♀️ Stretch Routine

    11. 🎵 Stretch Routine w/Music

    12. Celebrations

    1. Molten Candle

    2. Whirlpool Tilt

    3. Provocative Prowl

    4. Sexy Pushups

    5. Unfurling Fern

    6. Sea Legs

    7. Tsunami Tremor

    8. Warrior

    9. Dip and Rise

    10. Horizontal Hula

    11. Leg Prances

    12. Mermaid Crunches

    13. 🎵 Workout Routine Music

    14. 🏋️‍♀️ Workout Routine

    15. Celebrations

    1. Dreamweaver's Arch

    2. Moon Worship

    3. Barbie Leg

    4. Cobra's Coil

    5. Flowering Fold

    6. Hip Compass

    7. Hipnotic Hips

    8. Phoenix Rises

    9. 🧘‍♀️ Stretch Routine

    10. 🎨 How to create your own stretch routine

    1. Airwalk

    2. Dip and Rise

    3. Horizontal Hula

    4. Leg Prances

    5. Mermaid Crunches

    6. Molten Core

    7. Provocative Prowl

    8. Sea Legs

    9. Sexy Pushups

    10. Tsunami Tremor

    11. Unfurling Fern

    12. Warrior

    13. Whirlpool Tilt

    14. Intro

    15. 🏋️‍♀️ Workout Routine

    16. 🎨 How to create your own workout routine

    17. This isn't the end!

About this course

  • $88.00
  • 59 lessons
  • 5.5 hours of video content

Discover your potential, starting today

Try it risk free for 2 days!

Enroll now

FAQ

  • What if I'm too beginner or too advanced?

  • How can I try it risk free?

    I want to make sure this program will be right for you. Try the program for 2 days, which is enough time to do one, 20 minute class and see what the rest of the program is like. If you feel like it's not for you, then just email me at [email protected] within 48 hours of purchase and I will refund you the amount, no questions asked.

  • How long will I have the program for?

    The program is yours to keep, as long as I am still teaching and using this platform.