UNVEILED
A 3 month incubator to get out of your head so you can dance and live freely
You just need to be able to connect with them authentically, without your self doubt building a wall between you and everyone else.
These tools are the same ones I use and that hundreds of my students have used to unveil their true selves so that they can be unforgettable.
β¨ Welcome
π§ Sensuality
β The Shape of Music
π§ Embodiment
β AB game
π§ Emotions in Body
π Body Map of Emotions
π Body Map of Emotions Answers
π Somatic Journaling
β Emotional Release
π§ Unlocking Fluidity
β Fluidity Through Breath
β Follow the Sensations: From doing to feeling
π§ The Narrative of Shame
π Understanding Your Stories
π§ Neuroplasticity
β Negative Thoughts
π§ Your Body's Truth
β Shower Exercise
β Body Map
π§ Pleasure
β Pleasure Practice
π§ Persona
β Meet Your Persona
π Sensuality Cocktail
I like to think of becoming unforgettable like a video game. At every level you will be challenged by a new version of your inner critic. This process is a rinse and repeat. Unveiling yourself is infinite, the deeper you get, the more you unlock.
Itβs important that youβre not just hitting your goals but having the tools to continue to grow. Doesnβt matter where you are now or where you are next. Mastery is about refninig your basics.
All live sessions are recorded and available for you to watch at any time.
If you have a question and can't make a live session, you'll be able to submit your question and I'll answer it live.