UNVEILED
A 3 month incubator to get out of your head so you can dance and live freely
You just need to be able to connect with them authentically, without your self doubt building a wall between you and everyone else.
These tools are the same ones I use and that hundreds of my students have used to unveil their true selves so that they can be unforgettable.
👋 Welcome
Terms and conditions
How to use this course
✅ Getting Started Checklist
Navigating time, motivation, and resistance
✋ Your first exercise
What is Sensual Truth?
💻 Live coaching zoom link
🙋♀️ Submit question for coaching
📆 Live Coaching Calendar
🧠 Sensuality
✋ The Shape of Music
🧠 Embodiment
✋ AB game
🧠 Emotions in Body
📝 Body Map of Emotions
📝 Body Map of Emotions Answers
📝 Somatic Journaling
✋ Emotional Release
🧠 Unlocking Fluidity
✋ Fluidity Through Breath
✋ Follow the Sensations: From doing to feeling
✋ Follow the Sensations: New pathways
✋ Follow the Sensations: Flexibility
🧠 The Narrative of Shame
📝 Understanding Your Stories
🧠 Neuroplasticity
✋ Negative Thoughts
🧠 Your Body's Truth
✋ Shower Exercise
✋ Body Map
🧠 Pleasure
✋ Pleasure Practice
🧠 Persona
🖐 Gatekeeper examples
🎧 Meet Your Gatekeeper
📝 Sensuality Cocktail
🧠 Sexy and Sensual
✋ Using Sexy and Sensual in Movement
🧠 Structured and Unstructured
✋ Learning From Thinking and Feeling
✋ Signature Moves
✋ Embodying The Music
🧠 Your Authentic Flow
✋ The "Bad" Dancer
✋ Body Language
🧠 Noticing
✋ Let Your Breath Move You
✋ Riding the Pulse
✋ Pause and Respond
🎧 Pause and Respond Audio
🧠 Curiosity
✋ Internal Curiosity
✋ External Curiosity
🧠 Lessons in the Process
✋ Fractals
🧠 Summary
I like to think of becoming unforgettable like a video game. At every level you will be challenged by a new version of your inner critic. This process is a rinse and repeat. Unveiling yourself is infinite, the deeper you get, the more you unlock.
It’s important that you’re not just hitting your goals but having the tools to continue to grow. Doesn’t matter where you are now or where you are next. Mastery is about refninig your basics.
All live sessions are recorded and available for you to watch at any time.
If you have a question and can't make a live session, you'll be able to submit your question and I'll answer it live.